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The Health Benefits of Playing Tennis

The Health Benefits of Playing Tennis

It’s a well-known fact that playing a sport is a healthy habit to have. Tennis, in particular, is a well-studied sport with several research papers pointing out its various health benefits. The health benefits offered by tennis include an array of mental health...

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How Team Sports Builds Confidence

How Team Sports Builds Confidence

Learning to play a sport can be fun, no matter how old you are. It can also teach you a lot of life skills. Learning how to play a sport when you are young instills these skills in you for life. Sports also do wonders for self-esteem and confidence, giving kids who...

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How to Get Your Kids Interested in Tennis

How to Get Your Kids Interested in Tennis

"One of the things it taught me is that every ball that comes to me, I have to make a decision." - Billie Jean King.   Tennis has the potential to teach your child a number of different life skills – both physical and mental – that will help them throughout their...

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